12.27.2012

start planning...

Post-Holiday, New Year goals/challenges...bring 'em on!

Time to reboot.

Each year brings new goals and challenges so be willing to take them on. They don't have to be big challenges to be valuable. Small ones can translate into huge transformations. CrossFit has taught me this.

We don't have to look at our goals as "all or nothing". Almost any goal can be broken down into *progressions*. CrossFit has taught me this. 

Much of the time it's our own mental fortitude, or lack thereof, that blocks our successful follow through of achieving our goals. We make good progress at the beginning of our journeys, then let excuses sidetrack us. When the excuses become louder than our actions, why continue listening? Become comfortable with success AND set-backs. CrossFit has taught me this.

What will enhance your life?
What will bring you joy?
What will be an invigorating challenge?
What will be push you beyond your current limits?
What will challenge your beliefs about yourself?

For me?
Manage my time better. [um, this comes up every year!]
Read a book a month.
Sew a project a month.
Play at least one new game/sport in 2013...disc golf maybe. :)
Make it back to The Games. [scary to put this out there]
...all for starters!
There's still time to add. ;)













No comments:

Post a Comment