mutterings of a middle-aged crossfitter
Whoever said "you can't teach an old dog new tricks" never tried CrossFit!
Pages
mutterings
train to gain
PRs
favorites
PRs
~~constantly under construction :) ~~
lifts
clean
135
clean and jerk
125
split jerk 130
snatch
85
shoulder press
90
bench press
135
deadlift
255
front squat
175
back squat
185
190
overhead squat 90
row/run
No comments:
Post a Comment
Home
Subscribe to:
Posts (Atom)
No comments:
Post a Comment